We are all looking to clear the voices in our head that are not ours, and that do not help us create the optimal joyous life experience. Especially for women in our culture, when we look in the mirror or are in a social situation, we question our value because of our looks. It is a perceived imperfection created by the core cultural belief of not enough. It is liberating to realize that whether or not you are beautiful is not decided by the opinion of others.
How do I know I am beautiful? You exist. You love. You are an expression of life.
Beauty ritual: Have an infusion in the morning of I am Beautiful. Look in the mirror and say it. In an uncomfortable social situation that can trigger value issues, smile and say internally, I am beautiful.
Your uniqueness is beautiful.